Improve your life through hypnosis
Healthy Choice Hypnosis ... relaxation and rejuvenation for your
frame of mind.
Hypnotherapy Programs
- Study Habits
- Memory Retention
- Public Speaking
- Stage Fright
- Stress Reduction
- Letting Go of a Bad Relationship
- Reducing Hypertension/HBP
- Motivation to Work Out
- Speed Healing/Surgical Recovery
- Confidence/Self-Esteem
- Assertiveness
- Chemo/Radiation Tolerance
- Apprehensions
- Worry
- Test Apprehension
- Panic Attacks
- Junk Food, Soft Drinks
- Focus & Concentration
Hypnosis is effective for many
challenges and situations where other
interventions have not been effective!
Hypnosis is an effective method to address many issues, such as, nail biting,
study habits, Bruxism (teeth grinding), and eating habits. A change in eating
habits can improve high cholesterol, high blood pressure and of course, weight
loss.
There is no mystery to hypnosis. Nearly everyone has experienced some form of
conscious detachment, which is that dream-like state where your mind wanders
and you become unaware of your surroundings momentarily. For example, you're
driving along thinking about the song on the radio and the chores you have to do
when you get home and suddenly you're home without conscious memory of driving
there. That is known as "highway hypnosis." Induced hypnosis requires you to
relax and let your mind wander into that same "disconnected" state of mind.
Therefore, results are individual. Not everyone is comfortable the first time with
the process of closing their eyes and letting go, so additional sessions may be
required to achieve the desired results.
- Everyone can experience hypnosis!
- AMA approved since 1958!
- Effecive for adults, teens and children
Our minds use images to process information. So while you are in the hypnotic
state, guided imagery specifically for the goal you want to achieve is used to
allow your subconscious mind to create the image of yourself in the "end-state,"
that is, your image after you have achieved your goal. Because your mind sees you
as a non-smoker, as already thinner, or no longer stressed, it supports behaviors
that perpetuate that image.
Scripts customized to your specific needs are available for purchase so you can enjoy the benefits of hypnosis in the privacy of your own home. Please Contact Us for additional information.
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