Improve your life through hypnosis
Healthy Choice Hypnosis ... relaxation and rejuvenation for your
frame of mind.
Hypnotherapy Programs
- Study Habits
- Memory Retention
- Total Recall
- Sports Enhancement
- Procrastination
- Public Speaking
- TMJ Discomfort
- Stuttering
- Enuresis
- Bulimia/Anorexia
- Stage Fright
- Stress Reduction
- Letting Go of a Bad Relationship
- Bruxism (Grinding Teeth)
- Reducing Hypertension/HBP
- Diabetes Denial
- Motivation to Work Out
- Speed Healing/Surgical Recovery
- Sales Motivation
- Nail Biting/Lip Biting
- Confidence/Self-Esteem
- Assertiveness
- ADD/ADHD
- Chemo/Radiation Tolerance
- Claustrophobia
- Fears, Apprehensions, Worry
- Test Apprehension
- Nervous Tics
- Panic Attacks
- Soft Addictions: porn, Spending, TV, Junk Food, Video Games, Sugar, Laziness, Soft Drinks
- Focus & Concentration
We are in the process of moving.
Please
contact us in a couple weeks
when we will be back online.
We apologize for the inconvenience
Linda Venegas, Healthy Choice Hypnosis owner, recently moved to Arkansas
from California and feels the opening of her office in at 111 Prospect Avenue, a
convenient location in downtown Hot Springs, conveniently coincides with the enforcement
of the local smoking ban. "California enacted the ban a few years ago and made
it so inconvenient to smoke, it was the motivation many people needed to make the
decision to quit, even more so than the health and financial benefits," Venegas
says.
Hypnosis is effective for many
challenges and situations where other
interventions have not been effective!
Hypnosis is an effective method to address many issues, such as, nail biting,
study habits, Bruxism (teeth grinding), and eating habits. A change in eating
habits can improve high cholesterol, high blood pressure and of course, weight
loss.
There is no mystery to hypnosis. Nearly everyone has experienced some form of
conscious detachment, which is that dream-like state where your mind wanders
and you become unaware of your surroundings momentarily. For example, you're
driving along thinking about the song on the radio and the chores you have to do
when you get home and suddenly you're home without conscious memory of driving
there. That is known as "highway hypnosis." Induced hypnosis requires you to
relax and let your mind wander into that same "disconnected" state of mind.
Therefore, results are individual. Not everyone is comfortable the first time with
the process of closing their eyes and letting go, so additional sessions may be
required to achieve the desired results.
- Everyone can experience hypnosis!
- AMA approved since 1958!
- One-on-one or group sessions available!
- Effecive for adults, teens and children
Our minds use images to process information. So while you are in the hypnotic
state, guided imagery specifically for the goal you want to achieve is used to
allow your subconscious mind to create the image of yourself in the "end-state,"
that is, your image after you have achieved your goal. Because your mind sees you
as a non-smoker, as already thinner, or no longer stressed, it supports behaviors
that perpetuate that image.
We welcome you to come in for a session soon. Call Healthy Choice Hypnosis
to arrange an appointment, 501.760.1044.
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